Technique Descriptions and Benefits

Classic Swedish massage

• Effleurage- long strokes
• Petrissage- kneading
• ROM’s- range of motion
• Percussion- tapping, slapping, cupping
• Vibration- vibration and rocking

Benefits of Massage

• Increases circulation,
• Increases ROM,
• Reduces stress
• Improves immune system function
• Removes toxins that become trapped in the tissue spaces
• Improves cellular nutrition
• Increases energy flow
• Relaxes and feels good

Other Massage Techniques

• Deep Muscle Therapy, Therapeutic or Medical Massage
• Sport Massage, Neuromuscular and MyoFascial Therapy

CranioSacral Therapy

Subtle, non invasive techniques that facilitate the balancing of the cerebrospinal fluids by gentle application of pressure that effects deep muscular relaxation and energetic rebalancing within the CranioSacral System.